How to Answer fully the question, Why is Smoking HARMFUL TO Your Health?


How to Answer fully the question, Why is Smoking HARMFUL TO Your Health?

The facts that makes us believe that why is smoking bad for your health? As with all smoking related issues we have been faced with a complex array of facts and myths. The real issue really does not lie in the fact that smoking is bad for your health, the real issue is whether or not you are able to stop smoking. The great thing about quitting smoking is that whenever you do it will be easy to live an extended, healthier life.

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Once you smoke you put yourself at considerable threat of suffering from serious health issues. Firstly, nicotine has a high level of toxicity in comparison to other drugs. Secondly, nicotine is a poison that does nothing good to your body. Thirdly, the longer you go without smoking the more you will develop cravings.

Smoking is really a crutch for psychological weakness and is in no way an improvement. It is much better to tackle the issue permanently than try and break the addiction temporarily. Many people do have the ability to give up smoking and continue to lead healthier lives. The main element to doing Smok Novo this would be to find a “stop smoking” method that works.

One of the popular ways to stop is by nicotine replacement therapy, generally known as NRT. This means that rather than getting your fix of nicotine through cigarettes you obtain your fix of nicotine through gum, patches or inhaler. The idea is that by replacing the cigarettes you have been smoking with something less harmful you will end up less likely to light up. Some smokers discover that this works well enough for them. However, many others find that NRT is merely not enough. For example some people may experience symptoms like anxiety and dizziness.

Another option you have when considering why is smoking harmful to your health would be to go cold turkey and quit completely. Lots of people find this easier than any. Unfortunately this also includes many side effects. For instance, not merely is quitting smoking difficult but additionally it can take up to a year to totally quit. These side effects range from anxiety, weight gain and even more health problems than you had in the first place.

The simplest way to stop smoking is to use an electronic cigarette. There are two kinds available. One is battery operated and the other is rechargeable. The rechargeable type requires that you place it in the charging base, which you then must put in your mouth. The battery operated version simply requires that you possess it in your hand and you should have the ability to start it up within a few moments.

These cigarettes are especially good because they help you quit smoking in an easy and effective way. How come smoking bad for your health? Smoking is bad for your lungs, your heart and for the overall health. If you are really determined to break the addiction and start living a healthy life, then why not consider using an electronic cigarette.

Prior to deciding to go ahead and make the commitment to quit smoking, ask yourself if you really want to do it. Ask yourself how lousy does smoking really make you feel. Also ask yourself if your health is really so important that you are willing to put it at risk just to keep your non-smoker friends happy. Understand that there are always more good things in life than what bad things may bring, if you really feel that smoking is wrong for you personally, then you will likely have enough reason to give up smoking.