How to Answer fully the question, Why is Smoking Bad For Your Health?

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How to Answer fully the question, Why is Smoking Bad For Your Health?

What is it that makes us believe why is smoking bad for your health? As with all smoking related issues we have been faced with a complex selection of facts and myths. The true issue really does not lie in the truth that smoking is bad for your wellbeing, the real issue is if you are able to quit smoking. The best thing about quitting smoking is that whenever you do it will be possible to live a longer, healthier life.

When you smoke you put yourself at considerable threat of suffering from serious medical issues. Firstly, nicotine has a high level of toxicity compared to other drugs. Secondly, nicotine is really a poison that does nothing good to your system. Thirdly, the longer you go without smoking the more you will develop cravings.

Smoking is a crutch for psychological weakness and is in no way an improvement. It is much better to tackle the issue permanently than try and kick the habit temporarily. Many people do have the ability to give up smoking and go on to lead healthier lives. The key to doing this would be to find a “stop smoking” method that works.

About the most methods to stop is by nicotine replacement therapy, also known as NRT. This means that rather than getting your fix of nicotine through cigarettes you get your fix of nicotine through gum, patches or inhaler. The theory is that by replacing the cigarettes you have been smoking with something less harmful you will end up less likely to light. Some smokers discover that this is effective enough for them. However, many others find that NRT is merely not enough. For example some individuals may experience symptoms like anxiety and dizziness.

Another option you have when thinking about why is smoking bad for your health is to go cold turkey and quit completely. Lots of people find this easier than any other. Unfortunately this also comes with many side effects. For instance, not merely is quitting smoking difficult but additionally it can take up to a year to completely quit. These side effects range from anxiety, weight gain and much more health problems than you had in the first place.

The easiest way to stop smoking is to use an electronic cigarette. There are two kinds available. One is battery operated and the other is rechargeable. The rechargeable type requires that you place it in the charging base, that you then must put in your mouth. The battery operated version simply requires that you hold it in your hand and you should be able to start it up within a few moments.

These cigarettes are especially good because they assist you to quit smoking in an easy and effective way. Why is smoking bad for your health? Smoking is harmful to your lungs, your heart and for your overall health. If you are really determined to kick the habit and start living a wholesome life, then why not consider utilizing an electronic cigarette.

Before you decide to go ahead and make the commitment to give up smoking, ask yourself if you really want to take action. Ask yourself how bad does smoking really make one feel. Also ask yourself if your health is really so important that you are willing to put it at risk merely to keep your non-smoker friends happy. Remember that there are always more good things in life than what bad things may bring, if you really feel that smoking is wrong for you personally, then you will likely have enough reason to quit smoking.